The Sisterhood Journey is a program over 12 weeks.

We start with an individual consultation of 90 minutes where we determine what your focus will be (i.e., your health habits) for the remaining of the program. You will be asked to fill out a health form before this individual consultation.

Once your habits are established individually, we will have our first call as a group. You will then be able to report daily on your progress through a WhatsApp group and share your experience, challenges, and wisdom during the weekly calls (one-hour calls).

You will be able to use the WhatsApp group to share and ask questions.

Sharing a journey is a very powerful experience. You can benefit from the momentum of the group to inspire you and get its support when times get tough.

We sometimes think we are the only ones experiencing challenges when it comes to make meaningful changes – but it’s not true. We can all learn from other people’s experience and save time and you can share yours, so that others will also benefit. This is how you not only accelerate, but also consolidate your new habits.

The group also serves as an accountability structure where we can all encourage and inspire each other with our wins and insights, while thriving to improve our health.

Experience creates bonds and going through the same process, you will create a precious connection with the women of the group – this is how true friendships are born!

Yes. There are two ways you will get personalised support.

First, during your individual consultation where we will review your individual state of health. We will establish the habits that will be the most beneficial for you.

Second, throughout the journey you can ask questions in the WhatsApp group and get them answered there or during the call if they are more complex and relevant for everyone.

To fully benefit from the momentum of the group, we organize groups of 6 to 12 sisters to take the journey together. The next journey is planned to start in March 2024.

If you are interested and want to be among the firsts to know, add your name on the waiting list!

Some changes can be more challenging than others, and we ask you to fully commit for the full length of the program once you have enrolled. As we move as a group, the participation is important and as an incentive, we do not offer refunds once the program has started.

For more information, please refer to the Terms and Conditions of the Sisterhood Journey.